Close-up of smiling African American woman with long black hair, wearing large geometric earrings and a light blue collared shirt with a gray background.

Who I Am

Hi, I’m Tia Sylvera, LMFT Associate Supervised by Natalie Land LMFT-S.

I’m clinically trained to support adults, couples, and families through life’s challenges—and yes, I’ve almost seen it all (and lived to tell the tale!). I use evidence-based approaches and techniques, to help clients improve communication, deepen connection, and strengthen relationships.

I work with individuals experiencing anxiety, stress and panic, offering a safe space for healing and growth. I also support clients in rebuilding confidence and self-esteem, reconnecting with their personal value, and learning to set healthy boundaries.

I also offer Christian Counseling.

When I’m not working with clients, you’ll probably find me playing tennis, exploring new restaurants as a big foodie, or laughing with my husband and friends. I’ve also led speaking events and workshops on relationships, emotional health, and personal growth, bringing practical tools to larger audiences.

I believe every individual and relationship has the capacity to grow, heal, and find clarity, even when life feels messy. My approach is collaborative, tailored to your unique needs, and yes, I may throw in a little humor along the way because sometimes laughter is the best icebreaker.

Let’s work together to strengthen your relationships, find clarity, and maybe even have some laughter and fun while we do it.

Contact me

Reaching out is a big step, and I’m glad you’re here. Whether you’re ready to begin therapy or just have a question, I’d love to hear from you.

📧 Email: tia@gracefulcounselingcenter.com
📞 Phone: 972-454-9431

I’m private pay and provide superbills if you’d like to seek insurance reimbursement. You can also fill out the form below.